Posts about Families (18)

When life gets busy or stressful it is so easy to fall into the convenience and comfort of junk food even though we know it’s bad for us.

There are plenty of reasons to jump on the “Do It Yourself” (DIY) bandwagon this year. After spending a long time at home during the pandemic, you may be ready to update a bathroom vanity, add a backsplash in your kitchen, or put in a paver patio.

[As appeared on Boston Herald] Although some gyms have started to open back up, many of us are still working out at home. Home workouts can still be intense. If you have been doing the same routine for a while, it may be time to step it up. Functional exercises like squats, push-ups, and plank holds are always a great choice. For many, this is all you need; however, don't stop there if you are looking for ways to step up the intensity of your workouts.

Discover the Not-so-hidden Benefits!

[As appeared on Star Tribune] It’s the perfect time of year to fire up the backyard grill and enjoy some fun summer cookouts with family and friends! It’s also the time of year for active family vacations, pool days, and sand volleyball… so you definitely want to eat healthy and stay fit so you can keep up with all the fun activities summer has to offer.

As we head into the Father's Day weekend, Christian Care Ministry employee Chris Goettig was asked to share a bit about his life and testimony during a recent employee chapel service. We pray you are as blessed by his testimony as we were as employees.

[As appeared on Star Tribune] Feel better and improve health by increasing your vegetable intake. Getting your 5+ servings a day of vegetables can lower blood pressure and blood sugar levels, reduce the risk of heart disease and stroke, prevent some types of cancer, give you feelings of well-being, and curb your appetite.

I remember being a child in the early 90’s, in the days before internet was available in every home, much less in every hand. Our family had a routine of watching Wheel of Fortune, Jeopardy, and the local news. The games shows were for entertainment, the local news was for educating us on things happening in our small West Texas town. I grew up in the hub of the “Big Country,” though if you have ever visited this area of Texas you know that “Big” describes the expanse, not the experience.