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Healthy Living Community

5 Ways to Prioritize Men's Health

Surprise! Men and women are very different in quite a number of ways. For one thing, the LORD God formed man of dust from the ground and breathed into his nostrils the breath of...

author: Megan Moore

Healthy Living Families

The Journey to Postpartum Health

Grace.

author: Megan Moore

Healthy Living

Why You Shouldn’t Wait on Weight

Do you recall the classic Christmas story by Charles Dickens, “A Christmas Carol,” where Scrooge is able to see into his future and then decides to change his present behavior so...

author: Megan Moore

Healthy Living

What to Do When the Holidays Stress You Out

How many pages is your “to do” list? I love the Christmas season and all the joy it brings, but wow, the calendar sure is packed, and the list sure is long! Something’s got to...

author: Megan Moore

Healthy Living Families Singles

Why Not Try Getting Ahead of New Year’s Resolutions?

Why wait until January 1st to renew your commitment to healthy habits?

author: Megan Moore

Healthy Living Families

How Much Should I Eat?

Think of the last meal you ate in a restaurant. Do you think the plate it was served on was larger or smaller than your dinner plate at home? Do you think portions served were...

author: Megan Moore

Healthy Living Families Singles

Which Burger is Best? Give Your Backyard BBQ a Healthy Makeover!

[As appeared on Star Tribune] It’s the perfect time of year to fire up the backyard grill and enjoy some fun summer cookouts with family and friends! It’s also the time of year...

author: Megan Moore

Healthy Living Families Singles

Is Sugar Good For You?

Pop quiz! Is eating a lot of sugar good for you?

author: Megan Moore