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Healthy Living Community

It's the most wonderful time of the year! What's a diet after all?

It’s the Most Wonderful Time of the Year! And often the hardest time of year to stick with healthy lifestyle habits too. Many people with weight loss goals ask themselves this key...

author: Megan Moore

Healthy Living Families

The Mid-Life Woman’s Battle: Staying Fit After Forty

Take up your sword, because being fit after age 40 feels like an uphill battle for most women. But good news: it’s a battle you can win!

author: Megan Moore

Healthy Living Families

Healthy Sandwich Swap!

Healthy Sandwich Swaps in a Flash! A better lunch box is in the making...

author: Megan Moore

Healthy Living Community

5 Ways to Prioritize Men's Health

Surprise! Men and women are very different in quite a number of ways. For one thing, the LORD God formed man of dust from the ground and breathed into his nostrils the breath of...

author: Megan Moore

Healthy Living Families

The Journey to Postpartum Health

Grace.

author: Megan Moore

Healthy Living

Why You Shouldn’t Wait on Weight

Do you recall the classic Christmas story by Charles Dickens, “A Christmas Carol,” where Scrooge is able to see into his future and then decides to change his present behavior so...

author: Megan Moore

Healthy Living

What to Do When the Holidays Stress You Out

How many pages is your “to do” list? I love the Christmas season and all the joy it brings, but wow, the calendar sure is packed, and the list sure is long! Something’s got to...

author: Megan Moore

Healthy Living Families Singles

Why Not Try Getting Ahead of New Year’s Resolutions?

Why wait until January 1st to renew your commitment to healthy habits?

author: Megan Moore