How Exercising in Colder Temps Can Be Good for You
Often times in the winter months, exercise can find itself on the back burner as we hibernate under a heated blanket...
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Employee Spotlight: Melissa Howe
Melissa Howe is a beloved employee here at CCM and a senior member of the process improvement team. Today, she shared a...
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Searching for Happiness in 2021
The search for happiness seems to define our lives. Consultants, life coaches, authors, motivational speakers, and many...
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O Soul, Are You Weary and Troubled?
Perhaps you don’t feel like it’s morning in America. You feel like we have entered dusk, and midnight will soon be...
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11 Ways to Savor Your Marriage
My husband and I love to have guests in our home. Especially those who stay a few days. I try to make their room as...
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How to Make Meal Prep Fun!
If your New Year’s resolution is to eat healthier, stress less, or save money, meal prepping just might help. If you...
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10 Steps to an Estate Plan
Estate planning seems to be one of “those topics.” A topic you hear about and know you should do, but one you keep...
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How to Change Your Perspective in the New Year
Did anyone else make the foolish claim 365 days ago, “2020 is my year!”? I had high hopes, and was on the right track...
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5 Ways to Travel on a Budget
There are many different ways to travel, and just as many levels to a travel budget. Some people prefer backpacking and...
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What To Do With Grief
Grief isn’t a topic people like to talk about, but this side of eternity it’s paradoxically a part of life.
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