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Debora M. Coty

Debora M. Coty avatar

Debora M. Coty is a popular speaker and award-winning author of over 40 books, including the newest in her Too Blessed to be Stressed series, "Too Blessed to be Stressed for Moms." A piano teacher and recently retired orthopedic occupational therapist, Debora lives, loves, and laughs in central Florida with her husband of 43 years, Chuck, and their two grown children, their spouses, and four energetic grands.

Woman holding her neck in pain

6 Stress-Busting Exercises You Can Do Anywhere

Dec 1, 2018

Reading time: 4 Minutes

Debora M. Coty

One of the most important and long-lasting relationships we must cultivate is with the earth suits God has entrusted to us for a limited time. Depending upon the condition in which we maintain them, our bodies can be warmly comforting, a source of pleasure, a vehicle for adventure, or a painfully restrictive straitjacket.  

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Austin King Barry Sneed Bill Adams Bob Lotich Brandon Harvath Brant Hansen Bri Jacobs Bryce Johnson Cheryl Dixon Chloe Viesins Chris Goettig Cindi Killen Craig Constantinos Dan Norris Dave Hess Davianne Florea Dawn Carroll Deacon Hayes Debora M. Coty Deborah Leach Deborah Ryan Dr. Alesia Greene Dr. Stephany Eley Dr. Chadwick C. Prodromos Eric Mellert Erin Englert Evelio Silvera Evelyn Long Guest Blogger Hal Kitchings J. Wayne Miraflor Jacob Putzer Jared Belton Jason Cabler Jennifer Munson Jerry Lawrence Jesse Wirges Kristy Siddel Laura Bollinger Laurie Schrider MS, ACSM-EP Leilah Wright Lindsey Swindle Lisa Eliason Lynn B. McCool Makayla Robinson Mark Acevedo Mary Tutterow Medi-Share Megan Moore Megan Puryear Melinda Rudisill Melissa Richeson Michael Alexander Michelle Paris Niki Hardy Patrick Smith Peter Rosenberger Phillip Snyder Rebecca Barrack Shannee Tracey Sharita M. Humphrey Stephani Spangler Stephen Myers Teresa Arnold Todd Friel Traci Rhoades Victoria Monahan Wes Lindsey Women Who Money Yvette Outler
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