Your Story Is Not Over
September is Suicide Prevention Month, a time to pause, raise awareness, and remind one another of something that can...
Mom Guilt: What It Is and How to Find Peace Through It
Quick answer: Mom guilt is the persistent feeling that you're failing your children, even when you're doing your best....
Life Lessons from a Dog Named Sugar
This is a picture of Sugar, a retriever that belongs to a close friend of mine. I first met Sugar a couple of years ago...
When Love Looks Like Enabling: A Wake-Up Call for Parents
I'll never forget the moment I stood in the delivery room holding our baby boy in my arms for the first time. He stared...
Alignment of Values
This article reflects on how easy it is to drift away from the person we want to be, even when we have strong values...
Permission Granted: Living Well in a Complex and Chaotic World
We live in a fast-paced, push-button, instant-everything world. And it’s not slowing down. There is a very real...
This Summer, Don’t Take a Vacation from Your Health
Summer is a time for fun and relaxation, a chance to get away and step back from the pressures and strains of everyday...
Your Body is Not Behind
Discover how to release the pressure of health comparisons and embrace your unique journey with faith, patience, and...
For Father's Day, Give Dads Permission to be Human
We’ve all heard the expression “It’s OK to not be OK,” but many men still seem to feel that doesn’t apply to them. ...
Why Christians Need to Talk About Mental Health
Faith Is Not the Absence of Struggle May is Mental Health Awareness Month, and perhaps there has never been a more...