Posts about Emotional Health

Read a good book lately?

For the “doers” among us, a New Year’s resolution can be motivating, even comforting really. We can do all the necessary things and make the resolution happen. Unless we can’t. What do we do about those things left… unresolved?

Ready for some chef-worthy ideas for kid-friendly cuisine and connection? Christmas break is right around the corner – a great time to come together intentionally in the kitchen. Let’s get cooking!

The holidays can be exciting and difficult at the same time, particularly for a Christian who is single. Even though there is a lot of happiness and celebration, loneliness or the need for company can also arise. Here are some pointers for making the most of this season rather than just getting by.

As the holidays approach, many look forward to time spent with family and friends. But possibly just as many do not. Let’s face it, relationships can be messier than grandma’s famous sticky buns. And during the holidays, special situations arise where we may have to see estranged relatives or interact with former friends – activities that might be avoided at any other time of the year.

“Election Anxiety” is a thing. In fact, three out of four Americans have it right now, says the American Psychiatric Association. If you’re worried and stressed, you’re not alone.

At a recent chapel service, Tricia Bell, Chief Legal Counsel for Medi-Share, shared about her experience with breast cancer over the past year. And while she never glosses over the hardship, Tricia’s honest testimony centers around one major theme: Gratitude.

Tips for Christians battling breast cancer through balancing spiritual and physical wellness through faith, community, diet, and more.