Is it possible to exercise and take care of your body through movement without spending a small fortune? The answer is yes! With a little creativity and brainstorming, you can...
author: Jesse Wirges
Summer is in full force and the warm weather is everywhere, which means some of our favorite activities are back!
author: Jesse Wirges
Your health journey is going so well, and you feel great! Your sleep quality is improving, energy is rising, and your health is benefiting from all of the changes you’ve made! But...
author: Jesse Wirges
Imagine this… you have been working so hard to lose weight and have already seen great success. You have been implementing healthier lifestyle habits and feel the amazing effects...
author: Jesse Wirges
More people have reported an increase in mental health struggles do to the trials of this past year, COVID-19, and social isolation. There are many factors that play a role in...
author: Jesse Wirges
The Medi-Share Blog serves to provide readers with the tools they need to be fit physically, spiritually, emotionally, financially, and relationally. When we are fit in these five areas, we are equipped to fulfill the first commandment (Mark 12:30). If you would like to submit content for consideration, please review our Guest Blog Policy.
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