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Christian Living Families

10 Practical Principles for Raising a Boy to Be a Godly Man

As seen in Charisma: Children are a true blessing from God, even on the days we may not feel like it. It is both an honor and a tremendous responsibility to raise a child up in...

author: Deborah Ryan

Healthy Living Families Singles

5 Delicious Junk Food Alternatives for Healthy Living

When life gets busy or stressful it is so easy to fall into the convenience and comfort of junk food even though we know it’s bad for us.

author: Deborah Ryan

Healthy Living Families Singles

Simple Ways to Mix Up Your Home Workout Routine for Next Level Fitness

[As appeared on Boston Herald] Although some gyms have started to open back up, many of us are still working out at home. Home workouts can still be intense. If you have been...

author: Deborah Ryan

Healthy Living Families

5 Fun Ways to Eat Vegetables

[As appeared on Star Tribune] Feel better and improve health by increasing your vegetable intake. Getting your 5+ servings a day of vegetables can lower blood pressure and...

author: Deborah Ryan

Community Healthcare Sharing Business Owners

Medi-Share Partners with CarePortal for 24-hour "Give Backathon" IT Effort

It’s one thing to have good intentions, but Medi-Share’s IT department also has heart! The team used its skillset and paid time off to volunteer to help those in...

author: Deborah Ryan

Healthy Living Families Singles

Spring Clean Your Home While Avoiding Harmful Chemicals

Many households try to reduce the number of chemicals in the food we eat and in our houses with our cleaning products. But something happened this past year. As stores were...

author: Deborah Ryan

Healthy Living Families Singles

3 Steps to Make a Great Smoothie Every Time

Refreshing, quick, nutritious, and delicious.

author: Deborah Ryan

Healthy Living Families

How to Make Meal Prep Fun!

If your New Year’s resolution is to eat healthier, stress less, or save money, meal prepping just might help. If you received a new air fryer or Instant Pot® for Christmas,...

author: Deborah Ryan