Posts about Seasonal Activities

For the “doers” among us, a New Year’s resolution can be motivating, even comforting really. We can do all the necessary things and make the resolution happen. Unless we can’t. What do we do about those things left… unresolved?

Spiritual fasting is most commonly known today as abstaining from food for a certain period of time in order to humble ourselves and find spiritual solitude with God. Some do this to seek clarity when facing a challenge or big decision, some to simply reconnect with the Spirit. In Psalm 35:13, King David stated “I humbled myself with fasting, and my prayer was genuine.”

“Chilly weather workouts can amp energy, burn more calories, and improve your mood.” -Womenshealthmag.org

Christmas time is upon us! During this time of year, people share countless Christmas stories with their loved ones.

Can you believe Christmas is almost here?!

By Laura Bollinger, RDN The leaves have changed colors creating a picturesque scene. As they fall, they provide a soundtrack for our every step. The air is crisp causing us to pull our jackets a little tighter. Summer is gone and autumn is in full swing, heralding the holiday season. It is a time to give thanks and celebrate family, friends, and yes, even food.

A young woman carrying an unimaginable responsibility. A young man torn between love and honor. A jealous king who will stop at nothing to keep his crown.

Fall brings with it more than pumpkin spice lattes and comfy sweaters. It also brings unique opportunities to engage with our neighbors.