5 Fasting Practices for Lent and Beyond
Feb 23, 2024
Reading time: 5 Minutes
Spiritual fasting is most commonly known today as abstaining from food for a certain period of time in order to humble ourselves and find spiritual solitude with God. Some do this to seek clarity when facing a challenge or big decision, some to simply reconnect with the Spirit. In Psalm 35:13, King David stated “I humbled myself with fasting, and my prayer was genuine.”