Allison Tsamoutales

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Allison Tsamoutales is a Florida State University graduate and new wife. She now serves on the Communications team for CCM, where she finds joy in connecting with people and sharing stories of faith and community. Born and raised in the Sunshine State, she enjoys exploring the beaches, staying active with activities like golf and pickleball, and pursuing a healthy lifestyle through fitness and nutrition.

5 Fasting Practices for Lent and Beyond

Feb 23, 2024

Reading time: 5 Minutes

Allison Tsamoutales

Spiritual fasting is most commonly known today as abstaining from food for a certain period of time in order to humble ourselves and find spiritual solitude with God. Some do this to seek clarity when facing a challenge or big decision, some to simply reconnect with the Spirit. In Psalm 35:13, King David stated “I humbled myself with fasting, and my prayer was genuine.”

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