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Healthy Living

Here's How To De-Stress and Be Merry This Christmas

By Laura Bollinger, RDN

author: Laura Bollinger

Healthy Living

How to Have a Happy (Healthy) Thanksgiving

By Laura Bollinger, RDN

author: Laura Bollinger

Healthy Living

Did You Know These Important Diabetes Facts?

By Laura Bollinger, RDN

author: Laura Bollinger

Healthy Living

What You Need to Know About Osteoporosis - Fact vs. Fiction

By Laura Bollinger, RDN

author: Laura Bollinger

Healthy Living

How to Exercise When You Can't Take the Heat

By CCM Exercise Physiologist and Registered Dietitian Nutritionist, Laura Bollinger I was too tired. Something else came up. It was rainy. It was snowing. It was too dark. It...

author: Laura Bollinger

Healthy Living
 

How to Set a Big, Audacious Goal with These Simple Tips

By Laura Bollinger, Registered Dietitian with Christian Care Ministry It’s early in the morning. The air is brisk and there is a hum of people talking excitedly. With nervous...

author: Laura Bollinger

Healthy Living

This is How to Change Your Future Now

By Laura Bollinger, Christian Care Ministry Registered Dietitian     This week is National Public Health Week (NPHW) and the theme for 2018 is “Changing Our Future Together”....

author: Laura Bollinger

Healthy Living

This is How To Greatly Improve Your Nutrition IQ

By Laura Bollinger, Registered Dietitian with Christian Care Ministry

author: Laura Bollinger