Posts about Physical Health

Low Impact Exercise Reaps Big Rewards

May 22, 2024

Reading time: 4 Minutes

Matt Sigmon

Throughout our journey in life, we're called to care for both our spiritual and physical health. The Bible says our bodies are temples of the Holy Spirit and we need to honor God with our bodies. (1 Cor. 6:19-20). As we aim to be good stewards of what God has blessed us with, exercise can be a very important piece of the puzzle. In fact, getting exercise into our routines can bring benefits such as increased strength, improved mobility, and enhanced cardiovascular health.

Healthy Living Podcast Ep 4: Gut Health

Mar 8, 2024

Reading time: 3 Minutes


This information was brought to you in collaboration with Megan Moore, Registered Dietitian Nutritionist in our Health and Wellness Department Welcome to the Healthy Living Podcast, where we dive into the multifaceted realm of health- exploring the interconnectedness of our physical, emotional, and spiritual well-being. Today, we embark on a journey to unravel the profound impact our gut has on our overall health.

From Struggle to Strength: The Power of Faith in Health Challenges

Mar 6, 2024

Reading time: 2 Minutes

Allison Tsamoutales

At Medi-Share, we believe that health and wellness extend far beyond physical well-being. As a Christian community dedicated to sharing each other's medical burdens, we understand the importance of faith in facing health challenges. Today, we want to explore how integrating faith can provide strength and resilience in navigating health journeys.

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