What’s your blood pressure, cholesterol, and blood sugar status?  Have a strange symptom you’ve been hoping would go away on its own? According to a Cleveland Clinic Survey, Only half of all men surveyed said they get regular checkups, and 72 percent would rather clean the bathroom than see their doctor. That’s pretty bad!

Have you ever looked up and wondered what just zapped the last hour from you? Time Management is the ability to use one's time effectively or productively. This may sound achievable only by an elite group of experts, but adopting simple things can go a long way in helping you manage your time! 

“I feel so much more complete, so much more equipped by the Lord to do His work.”

Though most of the world is emerging from pandemic-related travel restrictions and safety concerns, one good thing to come out of the last few years is the popularity of exploring more “local” travel on a tank-full. It's amazing how many incredible places are within a few hours' drive from your home! In this post, we'll share some tips and tricks for exploring your own backyard on a single tank of gas.

The freshly updated 2023 American Diabetes Association (ADA) Standards of Care guidelines include a new recommendation that all people be screened for diabetes at age 35. Why? Because pre-diabetes and the early stages of type 2 diabetes may not have any clear symptoms.

Spring has sprung! With April showers promising May flowers (and summer vegetables), now is the perfect time to plan and plant a garden with your family. The calendar tells us that April is National Garden Month and Earth Day falls on April 22nd. But there are other, more worthwhile reasons to get out in the garden together.   

With finite time and money, we’re all forced to make choices in how we spend our resources. Will we choose to allocate our resources to material goods or to experiential events?

What if I told you there was one common denominator associated with more than 70 different chronic diseases?