Posts about Healthy Living

Bee Healthy, Honey

Sep 8, 2023

Reading time: 6 Minutes

Melissa Richeson

Wanna hear something sweet? September is National Honey Month! Back in 1989, the National Honey Board officially began the observance of National Honey Month in order to promote awareness for beekeepers across the country. September was chosen as the month of celebration because it usually marks the end of annual honey collection when bees settle in to secure their hives for the winter.

Is Your Diet Causing Your Fatigue?

Jul 21, 2023

Reading time: 5 Minutes

Megan Moore

"I feel exhausted all the time” is an all too common statement that we hear in health coaching appointments. Sometimes, complaints of chronic fatigue may be rooted in an illness or an unmanaged thyroid condition and require further discussion with your doctor to be ruled out. However, poor energy level and fatigue are often related to common lifestyle behaviors with simple solutions.

10 Reasons Men Don't Go to the Doctor, but SHOULD

Jun 2, 2023

Reading time: 3 Minutes

Debbie Ryan

What’s your blood pressure, cholesterol, and blood sugar status? Have a strange symptom you’ve been hoping would go away on its own? According to a Cleveland Clinic Survey, Only half of all men surveyed said they get regular checkups, and 72 percent would rather clean the bathroom than see their doctor. That’s pretty bad!

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