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Healthy Living Families Singles

Is Sugar Good For You?

Pop quiz! Is eating a lot of sugar good for you?

author: Megan Moore

Healthy Living Families Singles

Spring Clean Your Home While Avoiding Harmful Chemicals

Many households try to reduce the number of chemicals in the food we eat and in our houses with our cleaning products. But something happened this past year. As stores were...

author: Deborah Ryan

Healthy Living Families Singles

3 Steps to Make a Great Smoothie Every Time

Refreshing, quick, nutritious, and delicious.

author: Deborah Ryan

Healthy Living

Is Breakfast Good or Bad?

Many studies have linked eating breakfast to good health, including better memory and concentration, lower levels of LDL cholesterol, and better weight management. Research has...

author: Megan Moore

Healthy Living Medi-Share Reviews

Why Partnering With Our Members Leads to Better Health!

When Medi-Share Members speak, we listen! There are many reasons people are drawn to Medi-Share, such as the comfort of sharing in only those needs that align with our...

author: Megan Moore

Healthy Living Families Singles

How Exercising in Colder Temps Can Be Good for You

Often times in the winter months, exercise can find itself on the back burner as we hibernate under a heated blanket and sit by a cozy fire.

author: Laurie Brachna MS, ACSM-EP

Healthy Living Families

How to Make Meal Prep Fun!

If your New Year’s resolution is to eat healthier, stress less, or save money, meal prepping just might help. If you received a new air fryer or Instant Pot® for Christmas,...

author: Deborah Ryan

Healthy Living Families

What is the Best Diet?

Happy New Year!  Time for those annual New Year’s resolutions. For many, “start a new diet” is on the very top of the list (and for good reason--obtaining a healthy BMI is...

author: Megan Moore