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Healthy Living

How to Keep Your Food Budget Under Control

Wish you had a little extra money at the end of each month? Just can’t figure out where it all goes? If you sit down and actually calculate how much money your family spends on...

author: Christian Care Ministry

Healthy Living

Making Healthy Choices Your New Normal

By Megan Moore, RD, LD, CDE

author: Megan Moore

Healthy Living

What is Blue Light and How to Protect Yourself

By Laura Bollinger, RDN

author: Laura Bollinger

Healthy Living

Give the Gift of Health This Christmas

By Laura Bollinger, RDN Can you believe Christmas is almost here?!

author: Laura Bollinger

Healthy Living

How Does Exercise Impact Diabetes?

Over the past 20 years, American adults diagnosed with Diabetes has more than doubled. It is the 7thleading cause of death in the United States, though this may be...

author: Laura Bollinger

Healthy Living

How Will You Stay Healthy When Winter Winds Blow?

By: Laura Bollinger, RDN

author: Laura Bollinger

Healthy Living

Spice Up Your Life This Fall With These Tips

By Laura Bollinger, RDN

author: Laura Bollinger

Healthy Living

How to Keep Our Lungs Healthy

By Megan Moore, RDN, LD, CDE

author: Megan Moore