In this era of content reels and social media influencers, our kids are constantly exposed to messages that relate to body image. Unfortunately, more and more of our kids are dealing with negative body image issues at surprisingly young ages.

If you’re in your 60’s, you are well aware that there are some major changes coming soon in how you will manage your healthcare. With Medicare now on your horizon, there is an abundance of new information you will need to address.

While riding in the backseat of my Subaru Outback, one of my co-workers said it sounded as if I had a bad wheel bearing. I previously noticed a change in the sound of my tires on the road, but I confess I’m just shy of ignorant when it comes to car maintenance. I shared the news with my husband, but he didn’t seem too distressed, so I continued to drive the car every day – for months. Until one day, I couldn’t.

An open letter to all that find themselves too busy to exercise:

Read a good book lately?

[As appeared on Minneapolis Star Tribune] Here we are, just a few days into the New Year. How are those resolutions looking?

[As previously seen on beliefnet.com] On January 6th, some Christians choose to observe Epiphany, a traditional church holiday commemorating the magi’s visit to Jesus. As believers, the concept of epiphany could also take on a larger context, one that lasts throughout the year.

In January of 2024, the Medi-Share Weight Loss Program: Health Coaching with a Higher Purpose was officially launched as an added benefit to our Health Partnership Program.