Feeding Our Kids a Balanced Social Diet
[As seen in the Epoch Times] As parents, we’re all aware of the overwhelming pull on our kids toward social media....
Fatherhood: Nurturing Family Health & Wellbeing
God has blessed me and my wife with a wonderful, energetic and God-loving 6-year-old daughter. Father’s Day is the...
The Health Benefits of Facing Fears
We all know what it’s like to be scared. Elevated heartrate. Sweaty palms. Sinking stomach. Racing thoughts. For most...
Three Ways to Practice Healthy Rest
Often, we equate healthy rest with getting a good night’s sleep. But in reality, that’s just one factor of the overall...
The Season of “All Things New”
It might be time to make a resolution about New Year’s resolutions. In a study of 200 people who made New Year’s...
Helping Others Overcome Church Anxiety
Have you ever felt anxiety before walking into a room full of people?
What is Seasonal Affective Disorder (SAD) and How to Find Hope
I hate the winter months. Though I’ve lived in Florida for almost two decades, where even in the winter we have...
Worshiping the God of Creation
“All my words fall short” is a lyric from one of my favorite worship songs of late. Brandon Lake has beautifully...
Blazing Trails: Success with New Habits
The Path to Creating New Habits Most of us would choose to take a well-worn path through the woods rather than blaze...
Navigating Change: 5 Steps for Godly Resilience
Transitions can be particularly challenging. Working in a health care sharing ministry where our daily mission is to...