Feeding Our Kids a Balanced Social Diet
[As seen in the Epoch Times] As parents, we’re all aware of the overwhelming pull on our kids toward social media....
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Fatherhood: Nurturing Family Health & Wellbeing
God has blessed me and my wife with a wonderful, energetic and God-loving 6-year-old daughter. Father’s Day is the...
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The Health Benefits of Facing Fears
We all know what it’s like to be scared. Elevated heartrate. Sweaty palms. Sinking stomach. Racing thoughts. For most...
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Three Ways to Practice Healthy Rest
Often, we equate healthy rest with getting a good night’s sleep. But in reality, that’s just one factor of the overall...
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The Season of “All Things New”
It might be time to make a resolution about New Year’s resolutions. In a study of 200 people who made New Year’s...
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Helping Others Overcome Church Anxiety
Have you ever felt anxiety before walking into a room full of people?
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What is Seasonal Affective Disorder (SAD) and How to Find Hope
I hate the winter months. Though I’ve lived in Florida for almost two decades, where even in the winter we have...
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Worshiping the God of Creation
“All my words fall short” is a lyric from one of my favorite worship songs of late. Brandon Lake has beautifully...
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Blazing Trails: Success with New Habits
The Path to Creating New Habits Most of us would choose to take a well-worn path through the woods rather than blaze...
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Navigating Change: 5 Steps for Godly Resilience
Transitions can be particularly challenging. Working in a health care sharing ministry where our daily mission is to...
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