Posts about Emotional Health (2)

Is there one New Year’s Resolution that makes your list every year as you can’t seem to overcome it no matter how hard you try? Maybe the secret is not trying so hard.

Wondering how to get your kids involved in family, health and faith decisions? Here are 5 practical ways to involve children in the family decision-making process. 

Beyond resolutions this year, we can work toward lifelong transformation, finding grace for the journey when we have setbacks, knowing we have a God who loves us, imperfect as we are.

No matter how well we steward our health and take care of our bodies, medical challenges may still arise. Unforeseen illnesses, the return of dormant conditions or even life-threatening crises like cancer can throw stress, fear and uncertainty into our daily lives.

The holidays are often described as “the most wonderful time of the year,” but for many people, that phrase feels more like pressure than comfort.

Discover how telehealth can save you time, money, and stress. Learn when to use virtual care, what conditions it sees, and why it’s a smart choice for routine and mental health needs.

Don’t you love it when science and medicine catch up with the Bible? Scripture has long told us that people who give thanks and praise to God enjoy better mental and physical health. And now, clinical research confirms it: there’s a powerful connection between a healthy body and a healthy spirit.

[As previously seen on Crosswalk.com] I have a memory that pops up once in a while. I was in second grade, playing outside with my two best friends. We stood in a circle, and we decided we would each point to our best friend. Lauren pointed at Becca, and Becca pointed at Lauren. I can't remember who I pointed to, but I do remember that no one pointed at me. It was so long ago, so simple, and yet so hurtful.