Helping Kids Take Captive Thoughts About Body Image
In this era of content reels and social media influencers, our kids are constantly exposed to messages that relate to...
Boost Your Health with Gratitude
“A joyful heart is good medicine….” - Proverbs 17:22
Election Anxiety: 7 Quick, Helpful, and Just Plain Wonderful Reminders
“Election Anxiety” is a thing. In fact, three out of four Americans have it right now, says the American Psychiatric...
Medi-Share | Breast Cancer Awareness: Nurturing Your Spirit, Body and Mind
Tips for Christians battling breast cancer through balancing spiritual and physical wellness through faith, community,...
Medi-Share 65+ | How Grandchildren Enhance Seniors' Wellbeing
Discover the joy and wellbeing grandchildren bring to seniors. Explore the emotional, spiritual, and physical...
Lifestyle Factors Shown to Improve Alzheimer's Disease
“What’s good for your heart, is good for your brain.” - Dr. Dean Ornish, MD
Healthy Living Podcast Ep 4: Gut Health
This information was brought to you in collaboration with Megan Moore, Registered Dietitian Nutritionist in our Health...
Endurance vs. Perseverance
In conversation, we tend to use the words endurance and perseverance almost interchangeably. But in practice, there’s a...
Three Ways to Practice Healthy Rest
Often, we equate healthy rest with getting a good night’s sleep. But in reality, that’s just one factor of the overall...
What is Seasonal Affective Disorder (SAD) and How to Find Hope
I hate the winter months. Though I’ve lived in Florida for almost two decades, where even in the winter we have...