Life Lessons from a Dog Named Sugar
This is a picture of Sugar, a retriever that belongs to a close friend of mine. I first met Sugar a couple of years ago...
How to Measure Your Kindness
In full disclosure, this is my 3rd (maybe 4th) attempt at writing this blog.
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Prioritizing Faith During the Busy Back-to-School Season
The first day of school often feels like the starting line of a marathon. Calendars quickly fill with school drop-offs,...
Alignment of Values
This article reflects on how easy it is to drift away from the person we want to be, even when we have strong values...
Biblical Self-Care: Stewarding the Body, Mind, and Spirit
“Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.”- 3...
Reclaim Your Family: 10 Benefits of a Christian Digital Detox
In a culture dominated by screens, alerts, and constant connectivity, our homes can easily become hubs of distraction...
Permission Granted: Living Well in a Complex and Chaotic World
We live in a fast-paced, push-button, instant-everything world. And it’s not slowing down. There is a very real...
This Summer, Don’t Take a Vacation from Your Health
Summer is a time for fun and relaxation, a chance to get away and step back from the pressures and strains of everyday...
The Care God Already Invited Us Into
For many of us, self-care sounds like one more thing we are failing to do. We know we should sleep more, eat better,...