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Healthy Living

What to Do When the Holidays Stress You Out

How many pages is your “to do” list? I love the Christmas season and all the joy it brings, but wow, the calendar sure is packed, and the list sure is long! Something’s got to...

author: Megan Moore

Healthy Living Families Singles

Why Not Try Getting Ahead of New Year’s Resolutions?

Why wait until January 1st to renew your commitment to healthy habits?

author: Megan Moore

Healthy Living Families

How Much Should I Eat?

Think of the last meal you ate in a restaurant. Do you think the plate it was served on was larger or smaller than your dinner plate at home? Do you think portions served were...

author: Megan Moore

Healthy Living Families Singles

Which Burger is Best? Give Your Backyard BBQ a Healthy Makeover!

[As appeared on Star Tribune] It’s the perfect time of year to fire up the backyard grill and enjoy some fun summer cookouts with family and friends! It’s also the time of year...

author: Megan Moore

Healthy Living Families Singles

Is Sugar Good For You?

Pop quiz! Is eating a lot of sugar good for you?

author: Megan Moore

Healthy Living

Is Breakfast Good or Bad?

Many studies have linked eating breakfast to good health, including better memory and concentration, lower levels of LDL cholesterol, and better weight management. Research has...

author: Megan Moore

Healthy Living Medi-Share Reviews

Why Partnering With Our Members Leads to Better Health!

When Medi-Share Members speak, we listen! There are many reasons people are drawn to Medi-Share, such as the comfort of sharing in only those needs that align with our Christian...

author: Megan Moore

Healthy Living Families

What is the Best Diet?

Happy New Year!  Time for those annual New Year’s resolutions. For many, “start a new diet” is on the very top of the list (and for good reason--obtaining a healthy BMI is crucial...

author: Megan Moore