Debbie Ryan

Debbie Ryan avatar

Debbie Ryan is a Public Relations Specialist with Christian Care Ministry/Medi-Share. She is passionate about her kids, following Jesus, and health and wellness. She strives for opportunities to promote all of these things.

How to Make Meal Prep Fun!

Jan 22, 2021

Reading time: 5 Minutes

Debbie Ryan

If your New Year’s resolution is to eat healthier, stress less, or save money, meal prepping just might help. If you received a new air fryer or Instant Pot® for Christmas, they can add to your time-saving prep.

Summer Fitness Fun for the Whole Family

Jan 4, 2019

Reading time: 4 Minutes

Debbie Ryan

[As appeared on The Christian Post] The days are long and the weather is warm. True signs of summer for sure! While you may be already thinking about back-to-school, there's still fun to be had in this season. Here are some great tips to provide consistent fitness and fun for the whole family this summer.

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