Posts about Physical Health (11)

Grace.

Imagine this… you have been working so hard to lose weight and have already seen great success. You have been implementing healthier lifestyle habits and feel the amazing effects of your daily choices. You have been consistent with your physical activity and have even seen the scale reflect all the healthy changes you have made. You feel incredible!

We’re excited to announce our newest video series, Something to Share! Doing life together is at the core of our community, and sharing unites us all. Hear from Medi-Share members and employees as they share their stories to help you grow emotionally, physically, financially, and spiritually.

Do you recall the classic Christmas story by Charles Dickens, “A Christmas Carol,” where Scrooge is able to see into his future and then decides to change his present behavior so that his projected fate won’t come true? Can we learn from this as well? The way we live today and the habits we foster now, will inevitably influence our future—physically, spiritually, financially, relationally, and honestly in almost all areas of life.

[As seen in the Star Tribune] Sleep is a mystery. Sometimes it’s an easy, thoughtless process and other times it’s like trying to find a tiny piece of eggshell in a completely mixed cake batter.

How many pages is your “to do” list? I love the Christmas season and all the joy it brings, but wow, the calendar sure is packed, and the list sure is long! Something’s got to give!

Why wait until January 1st to renew your commitment to healthy habits?

Think of the last meal you ate in a restaurant. Do you think the plate it was served on was larger or smaller than your dinner plate at home? Do you think portions served were bigger or smaller than what you normally serve at home?