This is how you make fruits and veggies taste great together
If only kale and spinach could taste like strawberries and pineapple. Oh, wait... maybe they can!
5 Ways to Decrease Your Risk of Stroke
While nearly 800,000 adults in the U.S. suffer from stroke every year, 80 percent of these strokes are preventable....
More than 130k Americans Die from this Yearly
The brain is the most complex organ God created in the human body. It gives us the ability to think, feel, store...
Is Sugar Really That Bad?
In years past, war was waged against fat and cholesterol in the diet. Today, however, a new enemy has surfaced, and its...
The Power of Proper Sleep
Sleep can be just as important for your health as diet and exercise. The average adult should get 7-8 hours of sleep a...
God-made Food vs. Man-made Food
What is Man-made Food? The desire or commitment to eat better is the first step to living a healthier lifestyle, but...
Is Technology Making You Lonely?
“And let us consider how to stir up one another to love and good works, not neglecting to meet together, as is the...
6 Signs Your Child May Need an Eye Exam
August is Children's Eye Health and Safety Month! This is a terrific time to consider an eye exam for your little ones....
How to Prepare for Your Child's Birth
Before I formed you in the womb I knew you, and before you were born I consecrated you; I appointed you a prophet to...