Posts about Mental Health

Learn how to make wise, faith-filled health decisions with biblical guidance, prayer, and practical Christian wisdom.

Every January, millions set ambitious resolutions, only to watch them fade away by February. This guide reveals proven strategies to simplify your goals, commit fully, and finally make lasting change.

Anxiety and worry have become defining struggles of our time, fueled by constant headlines and personal challenges. Even as believers, we’re not immune, but Scripture offers hope and practical steps for navigating life’s uncertainties. Discover where to turn when fear takes hold and how God’s Word can anchor your heart in His promises.

Is there one New Year’s Resolution that makes your list every year as you can’t seem to overcome it no matter how hard you try? Maybe the secret is not trying so hard.

Wondering how to get your kids involved in family, health and faith decisions? Here are 5 practical ways to involve children in the family decision-making process. 

Beyond resolutions this year, we can work toward lifelong transformation, finding grace for the journey when we have setbacks, knowing we have a God who loves us, imperfect as we are.

No matter how well we steward our health and take care of our bodies, medical challenges may still arise. Unforeseen illnesses, the return of dormant conditions or even life-threatening crises like cancer can throw stress, fear and uncertainty into our daily lives.

The holidays are often described as “the most wonderful time of the year,” but for many people, that phrase feels more like pressure than comfort.