Endurance vs. Perseverance
In conversation, we tend to use the words endurance and perseverance almost interchangeably. But in practice, there’s a...
Starting Strong: Your Journey into Cardio Fitness
We’re just over a month into a new year and motivation is high! It is exciting to look ahead at your health goals and...
Single and Radiant: Valentine's Without a Partner
Red and pink balloons, cards, and heart-shaped boxes of chocolates are everywhere. This may make kids and new lovers...
Understanding Ash Wednesday
This year, Ash Wednesday falls on Saint Valentine’s Day, February 14. For many believers, Ash Wednesday is a solemn...
Healthy Living Podcast Ep 2: 7 Reasons to Choose Experiences Over Possessions
Welcome to another episode of the Healthy Living Podcast, brought to you by Medi-Share. Today, we're diving into the...
The Woman of His Dreams
It was Saturday afternoon in the spring of ‘79, my sophomore year at the United States Military Academy at West Point.
Three Ways to Practice Healthy Rest
Often, we equate healthy rest with getting a good night’s sleep. But in reality, that’s just one factor of the overall...
Healthy Living Podcast Ep 1: Faith or Fear
Welcome to the Healthy Living Podcast, where we explore living healthy in every aspect of our lives—spiritually,...
Navigating Financial Stewardship in the New Year
As the calendar flips to a new year, the desire for a fresh start echoes within us all. After a month of disruptions,...
The Season of “All Things New”
It might be time to make a resolution about New Year’s resolutions. In a study of 200 people who made New Year’s...