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Out of sight, out of mind. You’ve likely heard this common saying before, but what about the opposite? In sight, in mind.

Spiritual fasting is most commonly known today as abstaining from food for a certain period of time in order to humble ourselves and find spiritual solitude with God. Some do this to seek clarity when facing a challenge or big decision, some to simply reconnect with the Spirit. In Psalm 35:13, King David stated “I humbled myself with fasting, and my prayer was genuine.”

Welcome to another episode of the Healthy Living Podcast. I'm your host, Pastor Paul Andris. Today, we're delving into the profound connection between our physical well-being and our spiritual lives. As believers, we understand that there is a divine correlation between the two, and we'll explore this relationship in the context of five key components of physical fitness.

In conversation, we tend to use the words endurance and perseverance almost interchangeably. But in practice, there’s a notable nuance between enduring and persevering — one that can make a huge difference in how we approach life’s challenges.

We’re just over a month into a new year and motivation is high! It is exciting to look ahead at your health goals and eagerly begin working to achieve them as quickly as possible. Increasing energy, aerobic endurance, and overall physical fitness can happen this year, whether it’s a distance race or a fun run.

Red and pink balloons, cards, and heart-shaped boxes of chocolates are everywhere. This may make kids and new lovers giddy, but it can be emotional and awkward for others.

This year, Ash Wednesday falls on Saint Valentine’s Day, February 14. For many believers, Ash Wednesday is a solemn day, one of the most important on the liturgical calendar. For others, Ash Wednesday is altogether unfamiliar. Whether your understanding of the day is complete or just beginning, let’s explore the meaning and purpose of Ash Wednesday together, in an effort to honor the Lord and each other well.

Welcome to another episode of the Healthy Living Podcast, brought to you by Medi-Share. Today, we're diving into the age-old debate of experiences versus material possessions.