Longevity Trends: Helpful or Hype?
A quick scroll through social media, search engines, and streaming series reveals a common theme: Longevity is...
Prayers for Back-to-School
Parents, it’s that time again – time for school supply shopping. Colorful store displays and flashy sales try to trick...
Feeding Our Kids a Balanced Social Diet
[As seen in the Epoch Times] As parents, we’re all aware of the overwhelming pull on our kids toward social media....
Launching Well: Setting Your High School Senior Up for Success
In a few weeks, my firstborn son will walk across a stage. The same stage where he nervously shook handbells in the...
The Health Benefits of Facing Fears
We all know what it’s like to be scared. Elevated heartrate. Sweaty palms. Sinking stomach. Racing thoughts. For most...
Endurance vs. Perseverance
In conversation, we tend to use the words endurance and perseverance almost interchangeably. But in practice, there’s a...
Three Ways to Practice Healthy Rest
Often, we equate healthy rest with getting a good night’s sleep. But in reality, that’s just one factor of the overall...
The Season of “All Things New”
It might be time to make a resolution about New Year’s resolutions. In a study of 200 people who made New Year’s...
Member Moment: Hannah’s Remote Alaskan Story
An eight-hour drive to the nearest hospital could be inconvenient under regular circumstances. But during Hannah...
The One Constant When Holiday Traditions Change
We always eat Christmas dinner at Grandma’s — it’s tradition! We have to sing carols before presents — it’s tradition!...