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Growing up, I never really thought about my mental health. Who does? Overall, I was a happy child, playing with friends, excelling in school, and being a kid. And then…

The freshly updated 2023 American Diabetes Association (ADA) Standards of Care guidelines include a new recommendation that all people be screened for diabetes at age 35. Why? Because pre-diabetes and the early stages of type 2 diabetes may not have any clear symptoms.

You may know George Foreman as a boxing champion—after all, he was both an Olympic gold medalist and the heavyweight champion during his career. You might also know that he won his second title at age 45, becoming the oldest heavyweight champion in history.

Spring has sprung! With April showers promising May flowers (and summer vegetables), now is the perfect time to plan and plant a garden with your family. The calendar tells us that April is National Garden Month and Earth Day falls on April 22nd. But there are other, more worthwhile reasons to get out in the garden together.

One Tiny Pebble? One Big Impact! Have you ever spent time at a pond, dropping in one pebble after another? There is something mesmerizing about watching how a small rock can hit the water and have such a wide-reaching impact, right?

Ephesians 2:4-9 NIV But because of His great love for us, God, who is rich in mercy, made us alive with Christ even when we were dead in transgressions—it is by grace you have been saved. And God raised us up with Christ and seated us with Him in the heavenly realms in Christ Jesus, in order that in the coming ages He might show the incomparable riches of His grace, expressed in His kindness to us in Christ Jesus. For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God—not by works, so that no one can boast.

It is gut-wrenching to watch our kids suffer. When they fall and scrape their knee, we can brush them off and give them a Band-Aid, but when the pain is emotional, it can be more difficult to just kiss and make it better.

Dear Medi-Share,