Healthy Living Podcast Ep 4: Gut Health
This information was brought to you in collaboration with Megan Moore, Registered Dietitian Nutritionist in our Health...
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From Struggle to Strength: The Power of Faith in Health Challenges
At Medi-Share, we believe that health and wellness extend far beyond physical well-being. As a Christian community...
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Good News: God Can Be Trusted
In this current climate of ever scrolling ‘BREAKING NEWS’, I have some news that I pray doesn’t get lost in the...
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Fitness Trackers Promote Healthy Lifestyles
Out of sight, out of mind. You’ve likely heard this common saying before, but what about the opposite? In sight,...
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5 Fasting Practices for Lent and Beyond
Spiritual fasting is most commonly known today as abstaining from food for a certain period of time in order to humble...
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Healthy Living Podcast Ep 3: The Spiritual and Physical Connection
Welcome to another episode of the Healthy Living Podcast. I'm your host, Pastor Paul Andris. Today, we're...
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Endurance vs. Perseverance
In conversation, we tend to use the words endurance and perseverance almost interchangeably. But in practice, there’s a...
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Starting Strong: Your Journey into Cardio Fitness
We’re just over a month into a new year and motivation is high! It is exciting to look ahead at your health goals and...
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Single and Radiant: Valentine's Without a Partner
Red and pink balloons, cards, and heart-shaped boxes of chocolates are everywhere. This may make kids and new lovers...
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Understanding Ash Wednesday
This year, Ash Wednesday falls on Saint Valentine’s Day, February 14. For many believers, Ash Wednesday is a solemn...
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