Faith and Weight Loss: A Christ-Centered Approach to Healthy Living
Dec 18, 2025
Reading time: 5 Minutes
Discover how faith can guide your weight-loss journey, offering spiritual motivation and practical tips for a healthier lifestyle.
Stephani is a Certified Health and Wellness Coach, Personal Trainer, and Weight Loss Specialist. With over 30 years of experience in the wellness field—including 16 years at Jenny Craig during its peak and more than 15 years at Christian Care Ministry—Stephani brings a wealth of knowledge and a unique perspective to every client interaction. Passionate about helping individuals transform their lives, Stephani combines strategic planning with hands-on support to create sustainable, lifestyle-friendly solutions. Her optimistic approach focuses on building motivation, speaking truth, and fostering momentum for success—all while keeping faith at the heart of the wellness journey.
Dec 18, 2025
Reading time: 5 Minutes
Discover how faith can guide your weight-loss journey, offering spiritual motivation and practical tips for a healthier lifestyle.
Dec 4, 2025
Reading time: 3 Minutes
In today’s fast-paced world, it’s easy to compartmentalize our health, focusing on physical fitness while neglecting our spiritual or emotional well-being. But as believers, we are called to a higher standard of stewardship, one that honors God with every part of our lives.
Feb 29, 2020
Reading time: 6 Minutes
By Stephani Spangler, Director of Health & Wellness
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