The Secret to Breaking Bad Habits
Dec 26, 2025
Reading time: 5 Minutes
Is there one New Year’s Resolution that makes your list every year as you can’t seem to overcome it no matter how hard you try? Maybe the secret is not trying so hard.
Dr. Jonathan Dimos is an Associate Professor of Psychology in the School of Humanities and Social Sciences at Colorado Christian University.
Dec 26, 2025
Reading time: 5 Minutes
Is there one New Year’s Resolution that makes your list every year as you can’t seem to overcome it no matter how hard you try? Maybe the secret is not trying so hard.
Subscribers get all of Medi-Share's most recent and relevant content conveniently emailed to them once a week. Sign up today!
Medi-Share is an innovative health care solution for Christians looking to save money without sacrificing on quality.