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Popular Wellness Articles for Families

 

Helpful health care and wellness articles that are popular with our Christian sharing community.

What is Life Insurance and Why is it Important?

Learn about the importance of life insurance in ensuring financial protection for your loved ones. This guide covers the benefits of life insurance, key differences between term and whole life insurance, and how it helps secure your family's future. Discover why life insurance is an essential part of financial planning.

How to Guide Your Teen Toward Financial Literacy

Discover 10 essential financial literacy tips for teens that promote smart money habits like budgeting, saving, investing, and managing credit wisely. Help your teen transition to adulthood with confidence by understanding needs vs. wants, building financial independence, and avoiding costly financial missteps. 

 

 

Tips to Enriching your Family Time in the Word

Discover how to enrich your family worship with practical tips for Bible reading, engaging children, and incorporating singing into your devotional time. Strengthen spiritual growth, family bonding, and create meaningful Christian family traditions with these helpful insights.

The Secret to Successful Sibling Relationships

Sibling relationships are complex but you can make them simpler by learning to navigate family dynamics, celebrate Siblings Holidays, and foster emotional connection through faith and Christian living. It is possible to have a healthy sibling relationship, especially when rooted in Christ.

How to Make Fitness Fun for the Whole Family

These fun and practical tips are ways to make fitness a part of your family’s life: turning workouts into games, using fitness apps, or hosting family sports nights. Learn how to improve health, boost emotional wellness, and create lasting healthy habits for your kids while staying active together.  

How to Understand the Difference Between Muscle Soreness and Injury Pain

Understanding how to interpret your body's signals, practice safe exercise, and avoid overtraining might be the difference between muscle soreness and injury pain. These expert tips on workout safety and effective exercise guidance can help you stay informed and build a balanced, injury-free fitness routine.

How to Stop Sugar Cravings

Discover 6 practical strategies to curb sugar cravings and break free from sugar addiction: prayer, regular meals, hydration, healthy habits, minerals, and fermented foods can help reduce cravings and boost energy and mood. 

 

 

Struggling with Mental Health?

Explore the importance of mental health in the church, personal stories, and faith-based support. Discover how Christian counseling blends faith and guidance to overcome challenges.

How Does Gratitude Impact Your Wellness Journey?

Explore how cultivating a grateful heart can deepen your faith and enrich your family celebrations in this inspiring blog post on Christian living and the importance of gratitude.

 

 

5 Tips to Encourage Teamwork in Parenting

Learn how to build a supportive network for raising kids and create a united front in the rewarding yet challenging journey of parenthood. Explore ways to balance tasks, seek support, and nurture your family with actionable insights in this must-read article.

Steps to Preparing for a Breast Cancer Awareness Run

Join a Breast Cancer Awareness Run/Walk to honor those in your community affected by breast cancer and raise support for new research. This breast cancer race preparation guide will help you train to enjoy every step of the journey.

Breast Cancer Awareness: Nurturing Your Spirit, Body and Mind

Balancing spiritual health and physical wellness during breast cancer treatment can feel overwhelming, but you are not alone. With faith as your anchor, lean into spiritual practices, nourishing meals, and uplifting community support to care for your body and soul. 

How the Medi-Share Community Shared Healing during a Health Crisis

Discover how Medi-Share supported Johnny's family during a health crisis, offering financial relief, health care sharing, and a compassionate community to navigate a diabetes diagnosis with hope and healing.

How to Engage the Family in Healthy Meal Planning

Streamline meal prep, involve your family in cooking, and shop smart for nutritious ingredients. Enjoy the benefits of balanced eating, reduced stress, and a healthier lifestyle with simple, homemade meals tailored to your needs.

Exploring Christian Wellness Program Options for Families

Discover how integrating spiritual growth, healthy living, and unity in Christ can support the creation of a wellness program for your family. Learn about Medi-Share's role in supporting wellness through community and shared health care solutions.

When is the Best Time for Families to Move?

Discover the best time to move with faith-centered insights from Medi-Share. Explore practical tips on planning your family’s relocation, emotional benefits of a move, school and lifestyle considerations, and trusted health care options to ensure peace of mind.

Moving Out of State: A Checklist for Your Journey

A comprehensive guide to moving out of state with practical tips, faith-based encouragement, and health care solutions like Medi-Share. Navigate your move with ease while staying rooted in prayer, planning, and community support.

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© 2025 Christian Care Ministry

Medi-Share is a nonprofit health care sharing ministry of Christian Care Ministry, Inc ("CCM"). Medi-Share members voluntarily share each other's medical expenses in accordance with guidelines adopted by the members and administered by CCM. Medi-Share is not insurance and is not regulated as insurance. Neither CCM nor any Medi-Share member assume any legal obligation to share in the payment of any medical expense incurred by another Medi-Share member. Medi-Share members are exempt from the individual mandate in the Patient Protection and Affordable Care Act. See 26 U.S.C §5000 A(d)(2)(B). Certain states expressly exempt from insurance regulation healthcare sharing ministries that, among other things, post a specific notice. Although Medi-Share does not rely on such express exemptions, Medi-Share has elected to publish theses notices. You can review the disclosure required for the state in which you reside: KY, MD, PA, WI - All Other States. - Click to view our privacy policy.