Discovering Wholeness: What is the Biblical Wellness Program?

In today’s fast-paced world, it’s easy to compartmentalize our health, focusing on physical fitness while neglecting our spiritual or emotional well-being. But as believers, we are called to a higher standard of stewardship, one that honors God with every part of our lives.

That’s where the Biblical Wellness Program comes in. Designed specifically for Medi-Share Complete members, this program offers a holistic approach to health that integrates biblical truth with practical wellness strategies. It’s not just about eating better or exercising more, it’s about aligning your entire well-being with God’s design for your life.

Getting Started with the Biblical Wellness Portal

The Biblical Wellness Portal is your gateway to this transformative journey. Available to all Medi-Share Complete and Medi-Share Complete with Health Partnership members, the portal features a curated collection of articles, devotionals, and courses that speak to every area of wellness: spiritual, physical, mental, and emotional.

Whether you’re looking for guidance on stress management, nutrition, or deepening your prayer life, the portal provides biblically grounded resources to help you grow. Getting started is simple: log in to your Medi-Share member account and explore the Wellness Portal to begin your journey toward whole-person’s health.

Why It Matters: Stewarding the Body as God’s Temple

Our bodies are not our own; they are temples of the Holy Spirit (1 Corinthians 6:19-20). The Bible teaches that we are fearfully and wonderfully made (Psalm 139:14), and with that truth comes the responsibility to care for our bodies as a form of worship.

The Biblical Wellness Program reinforces this principle by encouraging members to make healthy lifestyle choices that honor God. When we prioritize our health, spiritually and physically, we not only experience greater vitality and purpose, but we also contribute to a stronger, more sustainable Medi-Share community. Healthier members means more affordable care for everyone, making this journey one of both personal and collective impact.

How Does It All Fit Together?

Your health journey begins with a personalized Care Path, which helps identify the areas of health you want to focus on and sets meaningful goals to guide your progress. The portal’s homepage also reflects the changing seasons, offering timely support tools and encouragement throughout the year. This dynamic approach ensures that your journey is both structured and adaptable.

• Health Content Library - Dive into a wide range of topics, from nutrition and exercise to stress management and chronic conditions. Whether you need quick tips or in-depth guidance, this evidence, based library supports your wellness goals with accessible, biblically aligned content.
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• Courses - Engage in multi-week, structured courses tailored to your specific health needs. Topics include stress management, nutrition, and condition-specific pathways. Each course combines education, tracking tools, and coaching support to help you make lasting, meaningful changes.
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• Pathways for Personalization - No two journeys are the same. Even if multiple members go through the same Care Path, their experience will be uniquely tailored based on how they answer key questions, ensuring that your plan truly reflects your personal goals and lifestyle.
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• Recipes - Enjoy a growing collection of 60+ nutritious, easy-to-follow recipes designed to support your journey. With new additions each month, these meals are crafted to be both delicious and aligned with your wellness goals.
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• Challenges -  Stay motivated with monthly wellness challenges that promote healthy habits and community engagement. Whether it’s weight loss, hydration, movement, these fun and achievable challenges help you stay on track and inspired. 
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• Trackers - Incorporate tracking to monitor your progress on key goals. Sync a Fitbit or Garmin device with ease. Tracking is especially helpful for building new habits and celebrating your wins as you grow in consistency. Take a moment before the end of your day to log into the portal and reflect on your commitment, each small step adds up to lasting change. 

Ready to Begin?

Log in to your Medi-Share Member Center and explore the Biblical Wellness Portal today. Whether you're just starting your wellness journey or looking to deepen your commitment, this program is here to support you body, mind, and spirit.