Posts about Healthy Living (3)

Improve Your Health By Reducing Stress With Prayer

Nov 2, 2022

Reading time: 3 Minutes


Prayer and reflection can have Christian health benefits that go beyond simply spiritual. Our lives are fuller than ever, with wonderful moments interspersed with times of trial. Making time to pray or reflect offers us more than the chance to have a moment of peace in our busy days. We move so fast to meet the demands of work, community and family, it's too easy to forget to take time out to reflect or have conversations with the Lord about our worries and stress.

Exercising on a Budget

Oct 14, 2022

Reading time: 1 Minutes

Jesse Wirges

Is it possible to exercise and take care of your body through movement without spending a small fortune? The answer is yes! With a little creativity and brainstorming, you can ensure your health and overall physical activity remains a priority even in the midst of a tight budget.

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