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Healthy Living Families

What is the Best Diet?

Happy New Year!  Time for those annual New Year’s resolutions. For many, “start a new diet” is on the very top of the list (and for good reason--obtaining a healthy BMI is...

author: Megan Moore

Healthy Living Singles

How to Fit Exercise into Your Work Day

Some of you may still be working remotely, while others are back in the office. Despite what your work environment looks like, there are ALWAYS ways to be productive at work and

author: Christian Care Ministry

Christian Living Healthy Living

5 Ways to Impact Your Mental Well-Being Through Physical Well-Being

More people have reported an increase in mental health struggles do to the trials of this past year, COVID-19, and social isolation. There are many factors that play a role in...

author: Jesse Wirges

Healthy Living Community Families

How to Create a Home Fit for Current and Future Needs

By guest blogger and Medi-Share member, Elizabeth Kennedy, PT, CAPS

author: Guest Blogger

Healthy Living Families

Creating a Thanksgiving Game Plan for Diabetics

By Megan Moore, RDN, LD, CDCES

author: Megan Moore

Healthy Living Families

Safely Celebrating in 2020

By Debbie Ryan

author: Deborah Ryan

Healthy Living Singles

Bypass the Afternoon Slump with these Energy Sustaining Tips

By Megan Moore, RDN, LD, CDCES

author: Megan Moore

Healthy Living Singles

5 Different Ways to Achieve a Cardio Workout

By Jesse Wirges

author: Jesse Wirges