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Healthy Living Families

10 Best Air Fryer Vegetable Recipes

We’re all looking for ways to add more servings of fruits and vegetables to our diet… aren’t we? But if you’re anything like me, you may get tired of the raw, steamed, and roasted...

author: Erin Englert

Christian Living Healthy Living

9 Practical Tips for Creating a Consistent Exercise Routine

I think I can help you get fit—at least more fit than you are right now.

author: Bill Adams

Healthy Living Families

The Journey to Postpartum Health

Grace.

author: Megan Moore

Healthy Living

Overcome the Dreaded Plateau!

Imagine this… you have been working so hard to lose weight and have already seen great success. You have been implementing healthier lifestyle habits and feel the amazing effects...

author: Jesse Wirges

Healthy Living Christian Resources

Why Not Start Today?

We’re excited to announce our newest video series, Something to Share! Doing life together is at the core of our community, and sharing unites us all. Hear from Medi-Share members...

author: Christian Care Ministry

Healthy Living

Why You Shouldn’t Wait on Weight

Do you recall the classic Christmas story by Charles Dickens, “A Christmas Carol,” where Scrooge is able to see into his future and then decides to change his present behavior so...

author: Megan Moore

Healthy Living Families Singles

Why No One Sleeps and What to Do About It

[As seen in the Star Tribune] Sleep is a mystery. Sometimes it’s an easy, thoughtless process and other times it’s like trying to find a tiny piece of eggshell in a completely...

author: Erin Englert

Healthy Living

What to Do When the Holidays Stress You Out

How many pages is your “to do” list? I love the Christmas season and all the joy it brings, but wow, the calendar sure is packed, and the list sure is long! Something’s got to...

author: Megan Moore