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Healthy Living Singles

4 Things You Should Be Tracking Right Now

Knowing your health numbers will assist in maintaining your well-being and alert you if lifestyle changes need to be made. Key numbers to know are your body mass index,...

author: Christian Care Ministry

Healthy Living

This is how you make fruits and veggies taste great together

If only kale and spinach could taste like strawberries and pineapple. Oh, wait... maybe they can!

author: Christian Care Ministry

Healthy Living Singles

5 Ways to Decrease Your Risk of Stroke

While nearly 800,000 adults in the U.S. suffer from stroke every year, 80 percent of these strokes are preventable. According to the American Heart Association, we can prevent...

author: Christian Care Ministry

Healthy Living Community Singles

More than 130k Americans Die from this Yearly

The brain is the most complex organ God created in the human body. It gives us the ability to think, feel, store memories, and most importantly, seek Him. Our brains...

author: Christian Care Ministry

Healthy Living Community

Is Sugar Really That Bad?

In years past, war was waged against fat and cholesterol in the diet. Today, however, a new enemy has surfaced, and its name is ‘added sugar.' Added sugar includes any sugars...

author: Christian Care Ministry

Healthy Living

You're Probably Not Getting Enough of This

Sleep can be just as important for your health as diet and exercise. The average adult should get 7-8 hours of sleep a night. How much sleep are you getting?

author: Christian Care Ministry

Healthy Living Singles

We Bet You'd Never Guess This...

 

author: Christian Care Ministry

Healthy Living Singles

God-made Food vs. Man-made Food

  What is Man-made Food? The desire or commitment to eat better is the first step to living a healthier lifestyle, but without really knowing what to eat can cause struggle on...

author: Christian Care Ministry