Welcome to the Medi-Share Blog!

Healthy Living Families

The Mid-Life Woman’s Battle: Staying Fit After Forty

Take up your sword, because being fit after age 40 feels like an uphill battle for most women. But good news: it’s a battle you can win!

author: Megan Moore

Healthy Living Families

Healthy Sandwich Swap!

Healthy Sandwich Swaps in a Flash! A better lunch box is in the making...

author: Megan Moore

Healthy Living Families

Do you know the top 4 benefits of sun?

Summer is in full force and the warm weather is everywhere, which means some of our favorite activities are back!

author: Jesse Wirges

Healthy Living Community

5 Ways to Prioritize Men's Health

Surprise! Men and women are very different in quite a number of ways. For one thing, the LORD God formed man of dust from the ground and breathed into his nostrils the breath of...

author: Megan Moore

Healthy Living Financial

All You Need To Know About Gardening

It’s 2022, and I would like to believe we have become a more environmentally-conscious people. Considering the recent pandemic, we are also a crafty bunch, taking up new hobbies...

author: Chloe Viesins

Christian Living Healthy Living

8 Secrets to Keep You from Derailing Your Healthy Lifestyle

Your health journey is going so well, and you feel great! Your sleep quality is improving, energy is rising, and your health is benefiting from all of the changes you’ve made! But...

author: Jesse Wirges

Healthy Living Community

I Want the Truth: Navigating Nutrition Claims, Trends, and Truths

Everyone has an opinion these days, and thanks to social media you can shout it from the rooftops as fact or “your truth” whether it’s supported by evidence or not.

author: Laurie Schrider MS, ACSM-EP

Healthy Living Community

15 hobbies to try that don't involve screens

Anyone else feel convicted when you get your “screen time” report on your phone each week? What about TV? How much time in front of that screen do we get sucked into during the...

author: Rebecca Barrack