[As appeared on WRAL.com] Do you have multiple containers of the same spice because you can never find what you need? Do your bathroom drawers refuse to close? Do your closet doors refuse to stay latched no matter how hard you lean on them? Is the floor in your kids’ rooms completely hidden? Are bookshelves overflowing and at risk of toppling over?
If any of this sounds familiar, this Spring may be the perfect time to do some decluttering.
But what do you do with all of this stuff that doesn’t spark joy, as the author and now Netflix star Marie Kondo puts it? Or how do we master the "One stop to get organized" as seen on the Home Edit?
Many of us may groan at the thought of spring cleaning, but there are actually some pretty good reasons to consider it. Research suggests that decluttering can reduce stress, improve your mood, and increase your creativity.
The Medi-Share communications team discusses organization in different stages of life.
Conversely, disorganization and clutter have been linked to reduced levels of physical activity, less healthy food choices, and reduced levels of efficiency and productivity, which can significantly decrease our quality of life.
If the idea of decluttering or spring cleaning simply sounds like too large of a task, read on to learn how even the busiest among us can accomplish it and feel refreshed.
Clearing out the clutter doesn’t need to be one major effort to purge all unused items in your life, although it certainly can be. As with most things, we each take a somewhat different approach, and this is definitely true when it comes to decluttering.
For some, it will be easier to set aside an entire day to sort and sift through their house room by room. Others prefer to gradually and meticulously sort through items that have accumulated and are now collecting dust. Whatever your approach, it can be quite freeing to see all the clear space on the floors, in closets, and even on the walls!
Another way to reduce the clutter is to prevent it from entering your house in the first place. When you get your mail, stop by the recycle bin on the way inside and drop off any items that you do not need. When you get home from work, pick up any trash items in your car and toss them in the bin immediately. When shopping, ask yourself if you really need all those items. Save money and prevent clutter by avoiding the trap of buying something solely because it is on sale.
Use technology to store files, papers, photos, and videos. Not only does this cut down on clutter, but it also helps to ensure you won’t lose precious family photos. By keeping a digital copy, a new one can always be printed if something happens to the original.
If the kitchen is your primary area of clutter, menu planning and preparing a shopping list are some of the best ways to tidy things up. Most families repeat the same 15-20 meals each month. Take some time to write down the most common meals you and your family enjoy. Stick it inside a cabinet door or in your favorite cookbook. Set aside 20-30 minutes each week to create a meal plan, pulling from your tried and true family favorites as well as adding some new recipes for variety. From this plan, a shopping list can be jotted down while looking through the kitchen to see which items are actually needed. Not only will this save space by not buying duplicate items, it will also save money because fewer foods will go to waste.
As we keep things tidier, we are more likely to continue the practice. If the living room is organized, then a blanket tossed on the floor seems more out of place than if there are pillows, papers, cords, and electronics strewn every which way. It is so much easier to pick up one or two items and return them to their place than to put away 10 or 20 items.
Above all, take comfort in knowing that we don’t need to collect worldly possessions as we will have no need for them in eternity. "Set your minds on things above, not on earthly things" (Colossians 3:2).
God gives us many things here on Earth, yet expects us to share and give those things away when He asks it of us. Our possessions shouldn’t become so dear to us that we can’t walk away from them if He calls us to.
Spring, Summer, Fall, or Winter; no matter when you do your decluttering, know you will reap the benefits of your labor in many ways. Simply by cleaning and decluttering you can increase the chances of achieving other health-related goals in your life and clear the way to feel your best as you impact God’s Kingdom.